Pumpkin Cheesecake Protein Poptart

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:01
Pumpkin Cheesecake Protein Poptart

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 314

Calories from Fat 27

% Daily Values*

Total Fat 3.01


Saturated Fat 1.16


Polyunsaturated Fat 0.01

Monounsaturated Fat 0.01

Cholesterol 35.00


Sodium 399.00


Potassium 165.50

Total Carbohydrate 34.19


Dietary Fiber 1.70


Sugars 26.42

Protein 36.15

Vitamin A 44.00%

Vitamin C 2.50%

Calcium 51.10%

Iron 6.10%

* Nutritional Values are estimated and may vary

³ Description

Major pumpkin mouthgasm that's so healthy and packed of nutrients you CANNOT feel guilty!

² Ingredients


q Directions

1. Blend cottage cheese, protein, pumpkin butter, and pumpkin pie spice.

2. Remove 2 tbsp of mixture to a small bowl. Set aside.

3. Into first mixture, stir 1 tsp. coconut flour and 1 tsp. almond meal.

4. Spread mixture onto a low carb tortilla and fold edges to make into a rectangle shape.

5. Cook on a pan med-high about 1 min each side.

6. Spread the 2 tbsp remaining mixture on top of cooked poptart and enjoy! Add whatever toppings you like. I added pecans and mixed walden farms chocolate syrup with 1 tbsp of the topping to make the stripes!

Recipe Provided by @cakebatter

U More Recipes By @cakebatter:

Clean Okonomiyaki Clean Peanut Butter Jelly Oat Bars Clean Alfredo Cream Sauce Pumpkin Cheesecake Protein Poptart