Pumpkin Peanut Butter No Sugar Granola

³ Description

Delicious flavor filled healthy granola

² Ingredients

•  1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
•  1 serving (serving = 2 tbsp) Bob's Red Mill Hulled Hemp Seed
•  1 serving (serving = 1/4 cup) David Seeds Pumpkin Seeds
•  1 oz yields Currants
•  1/2 cup, mashed Bananas
•  1 oz Cooked Pumpkin (from Canned)
•  1 serving (serving = 2 tbsp) Bob's Red Mill Flaxseed Meal
•  1 tablespoon Peanut Butter
•  1 tablespoon Coconut Oil
•  1 tsp Cinnamon
•  1 tsp Vanilla Extract
•  1 tsp Sea Salt

q Directions

optional: 1/4 cup cacao nibs, or 2T of honey if wanting a sweeter granola

Directions: Preheat oven to 350 degrees. Combine all seeds, oats, and currants, cinnamon, sea salt, and cacao nibs (if using) in a bowl. In small bowl, combine mashed banana, pumpkin, oil, extract, and peanut butter. Mix in wet ingredients into dry ingredients. (if too dry, add more pumpkin or oil, if too wet, add a touch of flaxseed). Mixture should be crumbly but sticky. Place on non-stick cookie sheet (can place on aluminum foil on sheet to prevent mess if desired). Bake in oven for 10 minutes. Take out and toss mixture around, bake for another 10 minutes. Check: if browned, it is done and you can take out; if not crispy yet, bake for 5 minute intervals, watching closely, as it burns very easily! Take out and let cool on tray. Enjoy!

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