per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 438
Calories from Fat 323
% Daily Values*
Total Fat 35.90
55.23%
Saturated Fat 13.70
68.50%
Polyunsaturated Fat 8.23
Monounsaturated Fat 7.35
Cholesterol 0.00
0.00%
Sodium 128.00
5.33%
Potassium 303.50
Total Carbohydrate 19.05
6.35%
Dietary Fiber 8.50
34.00%
Sugars 5.19
Protein 14.75
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 4.30%
Iron 31.50%
* Nutritional Values are estimated and may vary
a healthy snack, vegan, gluten free, with out process sugars and high in proteins
In a bowl mix peanut, peanut butter, salt, sweetener (yacon syrup, honey or coconut syrup), hemp seeds and coconut oil.
Then add the melted chocolate in small molds. When is become solid topping with the peanuts mixture. Put in the freezer for 1 hour.
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