Ripped Cinnamon French Toast

U Serves 1 Person
P Prep: 00:05
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 362

Calories from Fat 99

% Daily Values*

Total Fat 11.02

16.95%

Saturated Fat 3.13

15.65%

Polyunsaturated Fat 0.77

Monounsaturated Fat 2.65

Cholesterol 222.00

74.00%

Sodium 128.50

5.35%

Potassium 162.00

Total Carbohydrate 52.97

17.66%

Dietary Fiber 5.10

20.40%

Sugars 20.22

Protein 18.09

Vitamin A 3.00%

Vitamin C 0.50%

Calcium 16.50%

Iron 9.50%

* Nutritional Values are estimated and may vary

³ Description

This recipe is so delicious you'll want to eat it 3 times a day!

² Ingredients

1 oz Milk (1% Lowfat with Added Vitamin A)
1 serving (serving = 2 slices) Bon Matin Whole Grain Bread
1 oz Ricotta Cheese (Part Skim Milk)
1/2 tsp Cinnamon
1 large Egg
1/2 serving (serving = 1 tbsp) Fresh Gourmet Sliced Almonds Honey Roasted
1 tbsp Honey

q Directions

1. Spread ricotta cheese on a slice of bread. \r\n2. Drizzle honey over the cheese and sprinkle with cinnamon, top with sliced almonds and the other slice of bread.\r\n 3. Whisk together the egg, milk and cinnamon.\r\n 4. Dip the bread into the mixture and cook over medium heat on a nonstick pan until bread is lightly browned and the cheese is melted.

Recipe Submitted by Chris BEach

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