Roasted Brussels Sprouts
- U Serves 6 People
- P Prep: 00:03
- P Cook: 00:40
Nutritional Facts
per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 85
Calories from Fat 24
% Daily Values*
Total Fat 2.71
4.17%
Saturated Fat 0.41
2.05%
Polyunsaturated Fat 0.47
Monounsaturated Fat 1.68
Cholesterol 0.00
0.00%
Sodium 328.38
13.68%
Potassium 590.50
Total Carbohydrate 13.65
4.55%
Dietary Fiber 5.78
23.12%
Sugars 3.33
Protein 5.13
Vitamin A 22.67%
Vitamin C 214.42%
Calcium 6.42%
Iron 11.92%
* Nutritional Values are estimated and may vary
³ Description
A heathy and delicious side dish! If you haven't tried brussels sprouts roasted, you are missing out!
² Ingredients
- 1/2 tsp Black Pepper
- 3/4 tsp Salt
- 1 tablespoon Olive Oil
- 2 lb Brussels Sprouts
q Directions
Combine brussels sprouts, olive oil, salt and pepper in a ziploc bag and shake to coat evenly. Pour onto a baking sheet lined with foil and roast at 400 for approx 30-40 min, tossing every 5 mins.
Options: add pecans, cranberries, bacon, parmesan cheese, etc!
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