Roasted Red Pepper Topped Salmon
- U Serves 2 People
- P Prep: 00:05
- P Cook: 00:35
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 165
Calories from Fat 59
% Daily Values*
Total Fat 6.53
10.05%
Saturated Fat 1.13
5.65%
Polyunsaturated Fat 2.28
Monounsaturated Fat 2.35
Cholesterol 53.00
17.67%
Sodium 521.00
21.71%
Potassium 430.00
Total Carbohydrate 6.68
2.23%
Dietary Fiber 1.48
5.92%
Sugars 0.94
Protein 20.86
Vitamin A 0.00%
Vitamin C 11.50%
Calcium 1.25%
Iron 4.50%
* Nutritional Values are estimated and may vary
³ Description
Add some flavor to your Salmon
² Ingredients
- 2 serving (serving = 1 serving (85 g)) Baked or Broiled Salmon
- 1/2 medium whole (2-3/5" dia) Tomatoes
- 3 sprig Cilantro
- 2 clove Garlic
- 4 serving (serving = 1/4 pepper) Mt. Olive Roasted Red Peppers
q Directions
Bake Salmon on 400 degrees for about 25 minutes
Puree 1 Roasted Red Pepper, 1/2 Tomato, 2 Garlic Cloves and 2 TB Chopped Cilantro
Top Salmon with Puree and bake for another 10 minutes.
Finish with a quick broil for a crispier top
Sprinkle with Fresh Cilantro before serving with a side of Steamed Asparagus dashed with Fresh Cracked Pepper
Frozen Yogurt
Roasted Red Pepper Topped
Baked Cinnamon Roll Oatmeal
Dark Chocolate Chip Oat
Easy, No Bake Four
Red Velvet Oat Bran
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