Rocky Road Protein Truffles
- U Serves 4 People
- P Prep: 00:05
- P Cook: 00:02
Nutritional Facts
per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 62
Calories from Fat 23
% Daily Values*
Total Fat 2.57
3.95%
Saturated Fat 2.08
10.40%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.06
Cholesterol 7.50
2.50%
Sodium 30.25
1.26%
Potassium 27.63
Total Carbohydrate 3.87
1.29%
Dietary Fiber 2.04
8.16%
Sugars 0.67
Protein 6.70
Vitamin A 0.38%
Vitamin C 0.00%
Calcium 3.88%
Iron 1.95%
* Nutritional Values are estimated and may vary
³ Description
Delicious protein truffles that take 5 minutes to make - perfect for on the go!
² Ingredients
- 1 tbsp Cocoa Powder (Unsweetened)
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein
- 0.6 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
- 0.15 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
q Directions
Mix together:
1 scoop optimum nutrition rocky road protein powder, 2 tbsp coconut flour, 1 tbsp cocoa powder and 3 tbsp almond milk.
Stir stir stir until it forms a paste and then mould this into balls. Roll these in unsweetened shredded coconut and devour them !
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