Healthy Chocolate Pancakes!
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:10
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 297
Calories from Fat 62
% Daily Values*
Total Fat 6.89
10.60%
Saturated Fat 0.87
4.35%
Polyunsaturated Fat 0.05
Monounsaturated Fat 0.49
Cholesterol 5.00
1.67%
Sodium 625.00
26.04%
Potassium 352.00
Total Carbohydrate 41.50
13.83%
Dietary Fiber 10.20
40.80%
Sugars 4.41
Protein 23.82
Vitamin A 1.00%
Vitamin C 0.00%
Calcium 17.00%
Iron 18.40%
* Nutritional Values are estimated and may vary
³ Description
Simple healthy pancakes made with delicious wholefoods!
² Ingredients
- 1 large Egg White
- 2 tbsp Cocoa Powder (Unsweetened)
- 1 serving (serving = 1 tsp) Kroger Baking Powder
- 0.1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
- 2 serving (serving = 1 tbsp) Trader Joe's Cocoa Powder Unsweetened
- 1/2 serving (serving = 1 container) Hannaford Plain Greek Yogurt
q Directions
Just mix the ingredients thoroughly. Preheat a non-stick pan to a medium heat. Spoon some mixture onto the pan. When bubbles appear on the surface flip them over! Then stack them up :)
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