Savoury Quinoa Slice

U Serves 8 People
P Prep: 00:15
P Cook: 00:30

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 234

Calories from Fat 102

% Daily Values*

Total Fat 11.28

17.35%

Saturated Fat 1.38

6.90%

Polyunsaturated Fat 1.00

Monounsaturated Fat 1.22

Cholesterol 93.00

31.00%

Sodium 187.44

7.81%

Potassium 346.69

Total Carbohydrate 24.68

8.23%

Dietary Fiber 4.72

18.88%

Sugars 3.01

Protein 10.16

Vitamin A 20.95%

Vitamin C 12.83%

Calcium 10.00%

Iron 38.37%

* Nutritional Values are estimated and may vary

³ Description

Something that's really simple to put together, and super tasty!! You could easily mix it up with whatever veg you want.

² Ingredients

55 g Parsnips
90 g Zucchini
100 g Corn
4 medium Egg
400 g Quinoa (Cooked)
4 serving (serving = 1/4 cup) Trader Joe's Just Almond Meal
2 serving (serving = 1/4 cup) Tuttorosso Crushed Tomatoes
2 tbsp Paprika
1.5 tbsp Onion Powder
1 tbsp Garlic Powder
2 tbsp Black Pepper
2 tbsp chopped Chives

q Directions

Preheat oven to 180C (350F)
Grate zucchini and parsnip.
Add everything (besides the chives) into a large bowl, thoroughly and gently mix everything.
Grease tray and add mixture, sprinkle chives on top and bake in the oven for 30 minutes.
Once it comes out of the oven gently press the top, it should be firm at the touch to know it's cooked.
Great to enjoy with a crisp fresh salad.

Recipe Provided by @mission_getglad

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