Skillet Cookie Cake

  • U Serves 4 People
  • P Prep: 00:05
  • P Cook: 00:20
Skillet Cookie Cake

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 392

Calories from Fat 167


% Daily Values*


Total Fat 18.55

28.54%


Saturated Fat 14.60

73.00%


Polyunsaturated Fat 0.20


Monounsaturated Fat 1.09


Cholesterol 0.00

0.00%


Sodium 94.81

3.95%


Potassium 656.56


Total Carbohydrate 59.80

19.93%


Dietary Fiber 6.32

25.28%


Sugars 32.02


Protein 3.23


Vitamin A 21.00%

Vitamin C 36.50%


Calcium 0.44%

Iron 8.81%


* Nutritional Values are estimated and may vary

³ Description

A healthy egg-free, gluten-free, dairy-free, and grain free cookie cake recipe made in a skillet!

² Ingredients

   

q Directions

Preheat oven to 350 degrees.
Peel plantain and banana.
Place plantain and banana in blender. Blend until smooth.
Pour puree into a large bowl and add in your remaining ingredients.
Stir until combined.
Pour into cast iron skillet that is lightly greased with coconut oil or ghee.
Bake for about 20-25 minutes.
Cut and serve immediately.

Notes - You can bake in a regular baking dish about 8 or 10 inches. Depending on thick you want your cookie cake. Also for the arrowroot you can use one egg, or tapioca or potato starch.

Recipe Provided by @purelytwins

U More Recipes By @purelytwins:

Protein Coconut Waffles Banana Hemp Protein Waffles Four Ingredient Plantain Donut With Protein Frosting

 

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