per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 181
Calories from Fat 21
% Daily Values*
Total Fat 2.30
3.54%
Saturated Fat 0.52
2.60%
Polyunsaturated Fat 0.23
Monounsaturated Fat 0.33
Cholesterol 45.94
15.31%
Sodium 175.27
7.30%
Potassium 273.64
Total Carbohydrate 19.08
6.36%
Dietary Fiber 5.00
20.00%
Sugars 7.18
Protein 24.12
Vitamin A 1.89%
Vitamin C 5.50%
Calcium 18.63%
Iron 29.77%
* Nutritional Values are estimated and may vary
Combining S'mores, Chocolate, Banana and ICE CREAM! Who doesn't love dessert for breakfast?!
Recipe for two:
- 1 cup Flapjacked Banana Hazelnut Pancake Mix
- 1 scoop Cellucor S’Mores Whey
- 2 Tbsp Hershey’s Unsweetened Cocoa Powder
- ½ Banana (roughly 60g)
- 70g Arctic Zero Vanilla Maple Ice Cream
Directions:
- Mix up your pancake mix, protein and cocoa powder with water in a bowl until thoroughly combined
- Add a little extra water (if desired) to make the batter a little less thick (this is how you get extra!)
- Spray your waffle maker with cooking spray and start cooking! With the added extra water you should get 2 ½ waffles out of this
- Top waffles with sliced banana, ice cream, a little cinnamon and syrup
Sign in via Twitter
Sign in via Google