Spiced Coconut Seed Crunch

³ Description

Like most recipes I make; I started thinking about a specific food (seeds) and this popped into my head. Sweet, crunchy, snackable and clean. Add to yogurt, fruit, muffins etc. Or even just have it as a snack!!

² Ingredients

•  2 serving (serving = 1 tbsp) Spectrum Chia Seeds
•  1 serving (serving = 1/4 cup) Nature's Promise Pumpkin Seeds
•  4 serving (serving = 1/4 tsp) The Spice Hunter Chinese Five Spice Blend
•  3 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
•  1 tsp Cinnamon
•  1/2 tsp Nutmeg (Ground)
•  3 serving (serving = 1/4 cup) Good Sense Raw Sunflower Seeds
•  1.5 serving (serving = 1 tbsp) Madhava Amber Agave Nectar
•  1/2 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter
•  1/2 serving (serving = 2 tbsp) Coconut Secret Raw Coconut Flour

q Directions

Melt coconut butter and agave for about 1 min in the microwave
Mix all dry ingredients together, then add wet ingredients into dry.
Feel free to leave out the coconut flour, I just find it makes it more crunchy.
Once thoroughly mixed together place on a baking tray lined with baking paper - bake in moderate oven for about 7-10 minutes
Make sure you keep a good eye on it, because it can burn really easily.
Once cooked I slid the baking paper off the tray (clean tray and easy to get the mixture off) then put it on a cool bench so the seeds cool quicker.
Once completely cool, store in an airtight container.
ENJOY!

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