per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 247
Calories from Fat 55
% Daily Values*
Total Fat 6.08
9.35%
Saturated Fat 3.22
16.10%
Polyunsaturated Fat 0.25
Monounsaturated Fat 0.20
Cholesterol 47.00
15.67%
Sodium 849.90
35.41%
Potassium 318.70
Total Carbohydrate 20.54
6.85%
Dietary Fiber 10.62
42.48%
Sugars 4.06
Protein 22.38
Vitamin A 78.10%
Vitamin C 90.90%
Calcium 33.30%
Iron 57.90%
* Nutritional Values are estimated and may vary
Who doesnt love pizza. Especially when its unique, healthy, and FAST! This Pizaa will rock your taste buds without rocking your waitline. Enjoy!
Spinach tortilla (I use ole mexican food brand: xtreme wellness tortillas - walmart sells them)
2 -3 tbs pizza sauce
4 Sliced cherry tomatoes
A few pieces of spinach ripped small
2 oz shredded chicken
3 tbs shredded Romano cheese in container ( I like a strong Cheese and this is so perfect on it. READ your labels. Mine is from fry and is frys brand but I have seen it in other brands-its 20 calories 1.5 g fat per tbs. Look in your grocery store deli.
Optional: piece of turkey bacon ripped into small pieces ( I normally add this but I was out)
Throw it in your oven at 350 until the cheese melts and the edge of the tortilla is crisp
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