Strawberry Coconut

U Serves 15 People
P Prep: 15
P Cook: 0

Nutritional Facts

per 1 serving size (Recipe makes 15 servings)

Amount Per Serving

Calories 55

Calories from Fat 17

% Daily Values*

Total Fat 1.93

2.97%

Saturated Fat 1.30

6.50%

Polyunsaturated Fat 0.02

Monounsaturated Fat 0.00

Cholesterol 9.33

3.11%

Sodium 8.80

0.37%

Potassium 40.87

Total Carbohydrate 5.34

1.78%

Dietary Fiber 1.23

4.92%

Sugars 0.94

Protein 4.33

Vitamin A 0.00%

Vitamin C 9.97%

Calcium 0.43%

Iron 1.97%

* Nutritional Values are estimated and may vary

³ Description

Scrumptious strawberry coconutty postworkout/preworkout protein packed oat balls!

² Ingredients

1 serving (serving = 1/4 cup) Bob's Red Mill Unsweetened Flaked Coconut
1 cup, halves Strawberries
1 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free Whole Grain Rolled Oats
2 serving (serving = 1/4 tsp) McCormick Coconut Extract
1 serving (serving = 1/3 cup) Bob's Red Mill Organic Oat Bran
1/2 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter
2 serving (serving = 1 scoop) CVS Vanilla Whey Protein Powder

q Directions

Recipe:
1/4 cup bob's red mill oat bran
1/2 cup bob's red mill oats
1 TB coconut butter or nut butter of choice (softened)
1/4 cup unsweetened coconut flakes
2 scoops coconut or vanilla whey protein
1 cup diced strawberries
2 packets stevia in the raw
1/2 tsp coconut emolsion or extract

Blend strawberries up in processor or mash by hand w fork
Mix in all of the dry ingredients
Place in the fridge to tighten up
Roll out into 15 equal size balls
Roll in unsweetened grated coconut

Recipe Provided by @NvrGivingUp

U More Recipes By @NvrGivingUp:

Sign In