Protein Waffles
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:12
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 684
Calories from Fat 293
% Daily Values*
Total Fat 32.52
50.03%
Saturated Fat 3.55
17.75%
Polyunsaturated Fat 2.37
Monounsaturated Fat 6.17
Cholesterol 15.00
5.00%
Sodium 780.48
32.52%
Potassium 1324.86
Total Carbohydrate 36.37
12.12%
Dietary Fiber 8.69
34.76%
Sugars 12.56
Protein 63.66
Vitamin A 0.00%
Vitamin C 33.00%
Calcium 119.96%
Iron 21.64%
* Nutritional Values are estimated and may vary
³ Description
Breakfast for lunch? Damn skippy!! Protein Waffles!
² Ingredients
- 1 serving (serving = 1/4 cup) Trader Joe's Just Almond Meal
- 1 serving (serving = 1 scoop) Nu-tek Pro5 Vanilla Protein Powder
- 0.66 cup Egg White
- 1 tsp Cinnamon
- 1/2 cup, mashed Baked Sweetpotato (Peel Not Eaten)
- 1 tablespoon Cashew Butter
q Directions
Combine all ingredients (except cashew butter), drop into griddle or waffle iron and cook.
Top with cashew butter.
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