Protein Waffles
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:12
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 684
Calories from Fat 293
% Daily Values*
Total Fat 32.52
50.03%
Saturated Fat 3.55
17.75%
Polyunsaturated Fat 2.37
Monounsaturated Fat 6.17
Cholesterol 15.00
5.00%
Sodium 780.48
32.52%
Potassium 1324.86
Total Carbohydrate 36.37
12.12%
Dietary Fiber 8.69
34.76%
Sugars 12.56
Protein 63.66
Vitamin A 0.00%
Vitamin C 33.00%
Calcium 119.96%
Iron 21.64%
* Nutritional Values are estimated and may vary
³ Description
Breakfast for lunch? Damn skippy!! Protein Waffles!
² Ingredients
- 1 serving (serving = 1/4 cup) Trader Joe's Just Almond Meal
- 1 serving (serving = 1 scoop) Nu-tek Pro5 Vanilla Protein Powder
- 0.66 cup Egg White
- 1 tsp Cinnamon
- 1/2 cup, mashed Baked Sweetpotato (Peel Not Eaten)
- 1 tablespoon Cashew Butter
q Directions
Combine all ingredients (except cashew butter), drop into griddle or waffle iron and cook.
Top with cashew butter.
Lime Proteinpancakes
Vanilla Protein Pancakes
Turkey Quinoa Meatloaf
Skillet Cookie Cake
Pearled Couscous Salad
Peach Cobbler Overnight Oats
Sign in via Twitter
Sign in via Google