per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories 51
Calories from Fat 32
% Daily Values*
Total Fat 3.58
5.51%
Saturated Fat 2.26
11.30%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.04
Cholesterol 4.69
1.56%
Sodium 9.25
0.39%
Potassium 14.00
Total Carbohydrate 3.01
1.00%
Dietary Fiber 1.21
4.84%
Sugars 1.05
Protein 2.32
Vitamin A 0.06%
Vitamin C 0.00%
Calcium 1.81%
Iron 3.96%
* Nutritional Values are estimated and may vary
Delicious chocolates with a protein twist!
Melt 50g extra dark chocolate and mix with 1/2 a tbsp of melted coconut oil. Then stir in half a scoop of chocolate protein powder. Pop a thin layer in the bottom of an ice cube tray and freeze until set. Then make the filling by mixing 1/2 scoop strawberry protein with 1/2 a tbsp of coconut flour and 1 tbsp of milk (I use almond milk). Put a teeny bit of this in each mould and then top off with another batch of the chocolate/coconut oil/protein mix. Put in the freezer until set.
Recipe Provided by @blondehealth
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