per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 301
Calories from Fat 30
% Daily Values*
Total Fat 3.32
5.11%
Saturated Fat 0.67
3.35%
Polyunsaturated Fat 0.43
Monounsaturated Fat 0.16
Cholesterol 55.00
18.33%
Sodium 1248.19
52.01%
Potassium 828.63
Total Carbohydrate 33.03
11.01%
Dietary Fiber 9.15
36.60%
Sugars 12.92
Protein 36.57
Vitamin A 85.88%
Vitamin C 344.63%
Calcium 5.50%
Iron 25.75%
* Nutritional Values are estimated and may vary
You won't regret this savory bowl of chili. It's packed with delicious veggies. Hatch peppers are in season right now so it is the perfect time to enjoy some chili.
Chop up all veggies. (zucchini,tomato,hatch pepper,onion,garlic,red bell pepper)
Brown the turkey meat with the onion and garlic.
Pour all other veggies onto a skillet and sautee them in some olive oil.
Once the meat is cooked, pour into a large pot with the tomato sauce and kidney beans. Add chili powder to your desired taste.
Let that simmer 5 minutes.
Add the veggies into the pot and mix well.
Depending on the consistency you like to eat your chili, you may add water to make it more soup like.
Add chili powder to taste as it will absorb in the food.
Let it simmer until hot and Enjoy!
Would be great with some tortilla chips, crackers, or cornbread.
Sign in via Twitter
Sign in via Google