Superfood Smoothie

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:02
Superfood Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 555

Calories from Fat 237

% Daily Values*

Total Fat 26.36

40.55%

Saturated Fat 15.39

76.95%

Polyunsaturated Fat 1.59

Monounsaturated Fat 5.83

Cholesterol 0.00

0.00%

Sodium 265.50

11.06%

Potassium 714.00

Total Carbohydrate 79.86

26.62%

Dietary Fiber 17.00

68.00%

Sugars 56.38

Protein 12.23

Vitamin A 102.00%

Vitamin C 26.50%

Calcium 18.00%

Iron 22.50%

* Nutritional Values are estimated and may vary

³ Description

Coconut Lover's heaven! This smoothie is rich creamy and full of coconut and super foods!

² Ingredients

  •  1/2 piece (2" x 2" x 1/2") Coconut Meat
  •  1 date, pitted Medjool Dates
  •  1/2 cup Coconut Water
  •  1 serving (serving = 1 oz) Whole Foods Market Goji Berries
  •  1/2 serving (serving = 2 tbsp) Trader Joe's Raw Unsalted Creamy Almond Butter
  •  1/2 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter
  •  3/4 serving (serving = 3 tsp) Sunfood Organic Maca Powder
   

q Directions

Blend:
1/2 cup coconut water, 1/8 cup coconut meat, 1 tbsp coconut butter, 1/2 tbsp almond butter, 2 dates, 1 tbsp goji berries, 1/4 tsp xanthum gum, and 1/2 tsp maca.

Recipe Provided by @fantasticallyfit

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