Sweet, Golden Cornbread

U Serves 8 People
P Prep: 10:00
P Cook: 00:21

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 121

Calories from Fat 56

% Daily Values*

Total Fat 6.17

9.49%

Saturated Fat 3.57

17.85%

Polyunsaturated Fat 0.83

Monounsaturated Fat 0.83

Cholesterol 0.00

0.00%

Sodium 80.63

3.36%

Potassium 36.19

Total Carbohydrate 13.77

4.59%

Dietary Fiber 1.69

6.76%

Sugars 0.23

Protein 2.62

Vitamin A 0.88%

Vitamin C 0.56%

Calcium 4.06%

Iron 4.56%

* Nutritional Values are estimated and may vary

³ Description

healthified, sweet, golden cornbread!

² Ingredients

2 tablespoon Coconut Oil
2 large Egg White
0 dash Salt
1/4 cup Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
2 serving (serving = 1/4 cup dry) Bob's Red Mill Corn Grits Polenta
1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
2 serving (serving = 1 tbsp) Earth Balance Organic Buttery Spread - Original Whipped
2 serving (serving = 1/4 cup) Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour

q Directions

preheat oven to 425Â°
sift together dry ingredients into a bowl.
add egg, milk, butter, corn, and oil.
beat until smooth; do not overbeat.
spray your pan with no-stick cooking spray (or add some melted buttery spread to the bottom of the pan and pour your batter into it for those buttery, crackalicious, crispy edges!!! thanks mom :)
bake for 20-23 minutes

Recipe Provided by @fitfoodiele

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