Sweet Potato & Spinach Turkey Burgers

U Serves 5 People
P Prep: 00:05
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)

Amount Per Serving

Calories 190

Calories from Fat 28

% Daily Values*

Total Fat 3.10

4.77%

Saturated Fat 1.03

5.15%

Polyunsaturated Fat 0.05

Monounsaturated Fat 0.00

Cholesterol 65.00

21.67%

Sodium 553.00

23.04%

Potassium 190.20

Total Carbohydrate 11.80

3.93%

Dietary Fiber 2.12

8.48%

Sugars 3.45

Protein 27.07

Vitamin A 205.00%

Vitamin C 16.80%

Calcium 3.20%

Iron 13.00%

* Nutritional Values are estimated and may vary

³ Description

Carbs, Protein & Veggies all rolled into one!

² Ingredients

5 serving (serving = 4 oz) Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey
300 g Sweet Potato (Without Skin, Cooked, Boiled)
1 serving (serving = 1 cup) Equality Fresh Spinach
1.5 serving (serving = 1 tsp) McCormick Ground Cinnamon
1 tsp Sea Salt
1 tsp Black Pepper

q Directions

Ingredients:
1 package Honeysuckle Ground Turkey 97% fat (1 1/4 lb)
300g cooked sweet potato
1 cup of spinach, finely chopped
1.5 tsp cinnamon
1 tsp sea salt
1 tsp ground pepper

Directions:
Combine all ingredients. Divide into 5 even patties (6 oz each). Cook on a skillet (medium-low heat) in oil of choice for 2-3 minutes each side.

Recipe Provided by @alexmarie5030

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