Sweet Potato Grilled Cheese

U Serves 1 Person
P Prep: 00:05
P Cook: 00:25

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 159

Calories from Fat 84

% Daily Values*

Total Fat 9.37

14.42%

Saturated Fat 3.41

17.05%

Polyunsaturated Fat 3.92

Monounsaturated Fat 1.53

Cholesterol 9.12

3.04%

Sodium 51.11

2.13%

Potassium 282.21

Total Carbohydrate 14.53

4.84%

Dietary Fiber 1.83

7.32%

Sugars 8.55

Protein 5.63

Vitamin A 99.98%

Vitamin C 37.50%

Calcium 11.19%

Iron 6.12%

* Nutritional Values are estimated and may vary

³ Description

A spin on the classic comfort sandwich!

² Ingredients

2 nut Walnuts
0.12 cup Ricotta Cheese (Part Skim Milk)
1/4 cup, chopped Kale
0.2 small Sweet Potato (Without Salt, Baked In Skin, Cooked)
1/4 serving (serving = 1/4 cup) Sun-Maid California Golden Raisins
0.12 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil

q Directions

Bake 2 Slices of Sweet Potato until soft
In a Bowl, mix:
1TB Skim Ricotta Cheese
1 Leaf of Chopped Kale
1TB Chopped Golden Raisins
2 Crushed Walnuts

Fill Slices with Ricotta mix
Pan-Grill in a drop of Coconut Oil for 2-3 minutes of both sides

Recipe Provided by @chef_tiffy

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