Sweet Potato Overnight Oats!
- U Serves 2 People
- P Prep: 00:10
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 181
Calories from Fat 68
% Daily Values*
Total Fat 7.58
11.66%
Saturated Fat 0.72
3.60%
Polyunsaturated Fat 0.12
Monounsaturated Fat 0.34
Cholesterol 0.00
0.00%
Sodium 62.95
2.62%
Potassium 125.60
Total Carbohydrate 23.07
7.69%
Dietary Fiber 6.72
26.88%
Sugars 2.99
Protein 6.23
Vitamin A 124.40%
Vitamin C 8.50%
Calcium 14.93%
Iron 11.66%
* Nutritional Values are estimated and may vary
³ Description
Tastes like you're eating dessert for breakfast - INCREDIBLE! This makes a hearty portion and can definitely be split into 2 servings.
² Ingredients
- 1 tsp Cinnamon
- 1/2 tsp Vanilla Extract
- 1/2 medium Sweet Potato (Without Skin, Cooked, Boiled)
- 1 serving (serving = 1 tbsp) Kraft All Natural Peanut Butter
- 1 serving (serving = 1/3 cup) Quaker Large Flake Oats
- 1/2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 1 serving (serving = 1 tbsp) Trader Joe's Chia Seeds
- 1/3 serving (serving = 1 cup) Simple Truth Unsweetened Almond Milk
q Directions
1. Mix together 1/2 a sweet pot mashed with 1 tbsp natural peanut butter and 1/2 tsp cinnamon.
2. In separate bowl, mix together 1/3 cup large flake oats, 1/3 cup unsweetened almond milk, 1 tbsp chia seeds, 1/2 tsp natural vanilla extract, 1/2 tsp cinnamon, and a few drops stevia to taste.
3. Alternate layers in a jar and let sit overnight in fridge.
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