Sweet Potato Pudding

U Serves 1 Person
P Prep: 00:05
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 235

Calories from Fat 75

% Daily Values*

Total Fat 8.28

12.74%

Saturated Fat 4.10

20.50%

Polyunsaturated Fat 0.66

Monounsaturated Fat 1.75

Cholesterol 0.00

0.00%

Sodium 76.10

3.17%

Potassium 757.00

Total Carbohydrate 37.14

12.38%

Dietary Fiber 8.65

34.60%

Sugars 13.46

Protein 6.50

Vitamin A 545.00%

Vitamin C 45.00%

Calcium 6.50%

Iron 11.34%

* Nutritional Values are estimated and may vary

³ Description

Super delicious and satisfying pudding can be shaped as you wish. You will love the texture and the taste. Win-win.

² Ingredients

1 oz Sweet Potato (Without Salt, Baked In Skin, Cooked)
1 tbsp Cocoa Powder (Unsweetened)
0.17 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1/4 serving (serving = 2 tbsp) Jif Natural Creamy Peanut Butter
1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
1/2 serving (serving = 2 tbsp) Kroger Unsweetened Coconut Flake

q Directions

I used 5 oz of baked sweet potato, 1/2 tbsp peanut butter, 1 tbsp of unsweetened cocoa powder, 10 drops of stevia and 1 tsp of coconut flour. Mash potato and add other ingredients and mix with a spoon. No blender needed. Use any cookie cutter to shape the pudding. Leave in the fridge for 10 minutes. This was soooooo yummy and beyond satisfying. I spread just a little peanut butter on top and sprinkled with unsweetened coconut flakes. Must try!!!!

Recipe Provided by @aykarustamli

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