Sweet Potato Pudding

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Sweet Potato Pudding

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 235

Calories from Fat 75

% Daily Values*

Total Fat 8.28


Saturated Fat 4.10


Polyunsaturated Fat 0.66

Monounsaturated Fat 1.75

Cholesterol 0.00


Sodium 76.10


Potassium 757.00

Total Carbohydrate 37.14


Dietary Fiber 8.65


Sugars 13.46

Protein 6.50

Vitamin A 545.00%

Vitamin C 45.00%

Calcium 6.50%

Iron 11.34%

* Nutritional Values are estimated and may vary

³ Description

Super delicious and satisfying pudding can be shaped as you wish. You will love the texture and the taste. Win-win.

² Ingredients


q Directions

I used 5 oz of baked sweet potato, 1/2 tbsp peanut butter, 1 tbsp of unsweetened cocoa powder, 10 drops of stevia and 1 tsp of coconut flour. Mash potato and add other ingredients and mix with a spoon. No blender needed. Use any cookie cutter to shape the pudding. Leave in the fridge for 10 minutes. This was soooooo yummy and beyond satisfying. I spread just a little peanut butter on top and sprinkled with unsweetened coconut flakes. Must try!!!!

Recipe Provided by @aykarustamli

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