Taco Salad

³ Description

A healthy take on the typical taco salad at restaurants

² Ingredients

•  1 serving (serving = 2 cups) Dole Romaine Lettuce
•  1/4 serving (serving = 1 medium pepper) Publix Red Bell Pepper
•  1/4 cup, chopped Red Onions
•  1/4 cup Corn
•  1 leaf Red Cabbage
•  1/2 medium whole (2-3/5" dia) Red Tomatoes
•  1/4 cup Garbanzo Beans
•  1 oz Ground Turkey (Cooked)
•  0.06 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
•  0.06 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
•  1 teaspoon Dijon Mustard
•  1 tablespoon Salsa

q Directions

Recipe by: Sarah Spann
FreshFitnHealthy.com

For Salad:
-2 cups romaine lettuce, shredded
-1/4 cup each: sliced bell peppers, red onion, raw corn
-2 red cabbage leaves, cut
-1/2 big tomato, diced
-1/4 Cup garbanzo beans,cooked
-1/2 cup ground turkey, cooked

Dressing:
1T dijon mustard
-1T Greek yogurt
-1T milk
salt and pepper to taste

Optional:
-My homemade chia wrap (1T chia flour, 1T peanut flour, 1/4 cup egg whites, sprinkle of baking powder, season to taste)
-1T salsa

Directions: Place lettuce on plate and top with all the vegetables, beans, and meat. Mix dressing ingredients together and drizzle over top. Finish with one heaping spoonful of salsa. If desired, make my homemade chia wrap and toast (or other healthy wrap), and serve on side. Season salad with sea salt, garlic powder, and a sprinkle of cayenne pepper!

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