Ten-Minute Guacamole

  • U Serves 3 People
  • P Prep: 00:06
  • P Cook: 00:04
Ten-Minute Guacamole

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 344

Calories from Fat 267


% Daily Values*


Total Fat 29.62

45.57%


Saturated Fat 4.31

21.55%


Polyunsaturated Fat 3.75


Monounsaturated Fat 19.73


Cholesterol 0.00

0.00%


Sodium 405.33

16.89%


Potassium 1158.33


Total Carbohydrate 22.42

7.47%


Dietary Fiber 14.55

58.20%


Sugars 3.91


Protein 4.77


Vitamin A 6.00%

Vitamin C 55.00%


Calcium 3.00%

Iron 7.17%


* Nutritional Values are estimated and may vary

³ Description

Delicious and super easy guacamole. Complements a side of crispy wheat tortillas. Only 5 ingredients.

² Ingredients

  •  1 Juice of 1 lime (2" dia) Fresh Lime Juice
  •  1 cup, chopped or sliced Tomatoes
  •  1/2 tsp Salt
  •  3 avocado, NS as to Florida or California Avocados
  •  1/2 medium (2-1/2" dia) Onions
   

q Directions

1. Mash together avocados, lime juice, and salt.
2. Stir in tomatoes and onion.

Recipe Provided by @homemadehappiness

U More Recipes By @homemadehappiness:

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