per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 277
Calories from Fat 27
% Daily Values*
Total Fat 3.03
4.66%
Saturated Fat 0.55
2.75%
Polyunsaturated Fat 1.07
Monounsaturated Fat 0.89
Cholesterol 0.63
0.21%
Sodium 391.13
16.30%
Potassium 644.38
Total Carbohydrate 39.24
13.08%
Dietary Fiber 5.73
22.92%
Sugars 7.62
Protein 24.34
Vitamin A 0.00%
Vitamin C 40.75%
Calcium 21.50%
Iron 13.13%
* Nutritional Values are estimated and may vary
Healthy and clean strawberry banana breakfast pancakes. Makes three medium pancakes.
1. Blend all ingredients together until smooth.
2. Put oil on frying pan.
3. Place on a pan over medium heat and fry each side for less than a minute.
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