per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 73
Calories from Fat 49
% Daily Values*
Total Fat 5.42
8.34%
Saturated Fat 0.74
3.70%
Polyunsaturated Fat 0.65
Monounsaturated Fat 3.87
Cholesterol 0.00
0.00%
Sodium 20.75
0.86%
Potassium 188.25
Total Carbohydrate 5.68
1.89%
Dietary Fiber 2.03
8.12%
Sugars 2.44
Protein 1.62
Vitamin A 36.25%
Vitamin C 62.55%
Calcium 3.45%
Iron 5.08%
* Nutritional Values are estimated and may vary
A light side salad to accompany any meal!
In a Bowl, Mix:
3/4 TB Extra Virgin Olive Oil
1 TB Apple Cider Vinegar
1/2 Teaspoon Mustard Seed
Salt & Pepper to taste
Stir in:
1/2 Cup Chopped Brussel Sprouts
1 Cup Red & Green Cabbage Mix
2 TB Shredded Carrots
Let sit (in frig) for at least 30 min.
**ChefTiffy Tip**
To save some prepping time, buy pre-shredded cabbage mix.
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