Triple Squash Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Triple Squash Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 365

Calories from Fat 22


% Daily Values*


Total Fat 2.43

3.74%


Saturated Fat 1.17

5.85%


Polyunsaturated Fat 0.41


Monounsaturated Fat 0.45


Cholesterol 0.00

0.00%


Sodium 440.67

18.36%


Potassium 1034.91


Total Carbohydrate 43.13

14.38%


Dietary Fiber 7.36

29.44%


Sugars 6.38


Protein 42.12


Vitamin A 229.25%

Vitamin C 20.83%


Calcium 14.29%

Iron 13.83%


* Nutritional Values are estimated and may vary

³ Description

pumpkin, sweet taters, acorn squash, need I say more?!

² Ingredients

   

q Directions

Combine all ingredients in a magic bullet and cook over medium heat.

add pinch of cinnamon, nutmeg, cloves, and salt ALSO BAKING POWDER *****

Top with your favorite nut butter and enjoy!

Recipe Provided by @eatclean_livestrong

U More Recipes By @eatclean_livestrong:

Peanut Butter and Jelly Stuffed Chicken Chocolate Macarons Frozen Quest Bar Coated Bananas Pumpkin Bread Pudding

 

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