per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 426
Calories from Fat 88
% Daily Values*
Total Fat 9.83
15.12%
Saturated Fat 5.06
25.30%
Polyunsaturated Fat 2.17
Monounsaturated Fat 0.40
Cholesterol 0.00
0.00%
Sodium 478.50
19.94%
Potassium 292.00
Total Carbohydrate 72.71
24.24%
Dietary Fiber 10.15
40.60%
Sugars 28.20
Protein 18.85
Vitamin A 2.50%
Vitamin C 8.00%
Calcium 20.75%
Iron 18.00%
* Nutritional Values are estimated and may vary
A super simple way to start your day off right, light and fluffy clean french toast! Might find yourself licking the plate with this one!
Directions
Mix together egg whites, almond milk, cinnamon and vanilla extract on a large plate. Soak the two pieces of bread you have thoroughly and then put on large frying pan (on medium heat)
Cook all the way through, or until desired. Sprinkle on coconut flakes and drizzle with honey.
I added half a banana on top too.
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