Vanilla Nut Protein Muffins

  • U Serves 12 People
  • P Prep: 00:11
  • P Cook: 00:12
Vanilla Nut Protein Muffins

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 87

Calories from Fat 24

% Daily Values*

Total Fat 2.69


Saturated Fat 0.15


Polyunsaturated Fat 0.48

Monounsaturated Fat 1.20

Cholesterol 0.19


Sodium 199.05


Potassium 97.87

Total Carbohydrate 9.01


Dietary Fiber 1.73


Sugars 0.89

Protein 7.75

Vitamin A 1.36%

Vitamin C 7.78%

Calcium 9.20%

Iron 3.57%

* Nutritional Values are estimated and may vary

³ Description

Ready to give in to that sweet tooth craving and throw your diet out the window? Don't do it! Try these and stick to your diet and goals!

² Ingredients


q Directions

1. Preheat oven to 175c
2. Mix all dry ingredients together in a bowl
add all wet ingredients to dry bowl and stir thoroughly
3. distribute batter to 12 lined muffin trays and bake for 12-15 mins until a skewer comes out just clean

Recipe Provided by @thedietkitchen

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