Vanilla Protein Cake

U Serves 1 Person
P Prep: 5
P Cook: 18

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 329

Calories from Fat 138

% Daily Values*

Total Fat 15.38

23.66%

Saturated Fat 5.50

27.50%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 19.00

6.33%

Sodium 815.00

33.96%

Potassium 253.50

Total Carbohydrate 19.58

6.53%

Dietary Fiber 5.75

23.00%

Sugars 4.53

Protein 26.25

Vitamin A 26.00%

Vitamin C 15.50%

Calcium 33.50%

Iron 28.00%

* Nutritional Values are estimated and may vary

³ Description

Vanilla protein cake- breakfast or dessert!

² Ingredients

1 tsp Vanilla Extract
1 serving (serving = 1 tsp) Kroger Baking Powder
1 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1/2 serving (serving = 2 tbsp) Whole Foods Market Natural Peanut Butter
1 serving (serving = 1 scoop) Muscle Milk Vanilla Creme Protein Powder

q Directions

in a bowl, mix 1 scoop vanilla protein powder, 1 TBSP coconut flour, 1 egg white, 1/4 cup almond milk, 1 tsp baking powder, 1 tsp vanilla extract. Bake in a sprayed bread tin for 18 minutes at 375. Topping is 1 TBSP natural peanut butter.

Recipe Provided by @sarah_bakian

U More Recipes By @sarah_bakian:

Sign In