Vegan Banana Muffins

  • U Serves 10 People
  • P Prep: 00:10
  • P Cook: 00:20
Vegan Banana Muffins

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 113

Calories from Fat 26


% Daily Values*


Total Fat 2.85

4.38%


Saturated Fat 0.83

4.15%


Polyunsaturated Fat 0.42


Monounsaturated Fat 0.26


Cholesterol 0.00

0.00%


Sodium 222.60

9.28%


Potassium 120.40


Total Carbohydrate 20.46

6.82%


Dietary Fiber 4.99

19.96%


Sugars 5.70


Protein 3.68


Vitamin A 2.40%

Vitamin C 3.70%


Calcium 12.00%

Iron 5.90%


* Nutritional Values are estimated and may vary

³ Description

Eggless, dairy free, nut free, healthy banana muffins!

² Ingredients

   

q Directions

pre-heat oven to 350 degrees. Combine 1/2 cup of almond milk and the flax in a small bowl and let set for about 10 minutes. Mash the bananas in a second bowl and add apple sauce, vanilla, remaining almond milk, and the almond milk+flax mixture. In a third bowl mix the dry ingredients then add the wet. Place batter in muffin tins and bake for 15-20 minutes.

Recipe Provided by @omgitis_healthy_kellie

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