Walking On Sunshine Smoothie

U Serves 1 Person
P Prep: 00:05
P Cook: 00:00

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 514

Calories from Fat 36

% Daily Values*

Total Fat 3.99

6.14%

Saturated Fat 1.62

8.10%

Polyunsaturated Fat 0.24

Monounsaturated Fat 0.82

Cholesterol 21.00

7.00%

Sodium 156.00

6.50%

Potassium 1557.00

Total Carbohydrate 83.72

27.91%

Dietary Fiber 6.30

25.20%

Sugars 67.45

Protein 42.56

Vitamin A 33.00%

Vitamin C 111.00%

Calcium 132.00%

Iron 3.00%

* Nutritional Values are estimated and may vary

³ Description

Good Morning !! Smoothie time!! "Walking on Sunshine Smoothie" Hope you have a great day!!

² Ingredients

0 cup Freshly Squeezed Orange Juice
1 oz Vanilla Yogurt (Lowfat)
1 small (6" to 6-7/8" long) Bananas
1 fruit without refuse Mangos
3 ice cube (3/4 fl oz) Water
1 serving (serving = 1 scoop) Nu-tek Pro5 Vanilla Protein Powder

q Directions

1 cup ice
1 mango cut into chunks
1 banana chopped
1 cup fresh squeezed orange juice
6 oz vanilla nonfat yogurt
1 scoop vanilla protein

Place ingredients into a blender and blend until smooth.

Recipe Provided by @ecsince80

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