per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 163
Calories from Fat 141
% Daily Values*
Total Fat 15.67
24.11%
Saturated Fat 1.48
7.40%
Polyunsaturated Fat 11.32
Monounsaturated Fat 2.15
Cholesterol 0.00
0.00%
Sodium 232.98
9.71%
Potassium 106.83
Total Carbohydrate 4.81
1.60%
Dietary Fiber 1.71
6.84%
Sugars 1.94
Protein 3.66
Vitamin A 0.00%
Vitamin C 0.60%
Calcium 2.40%
Iron 3.80%
* Nutritional Values are estimated and may vary
Delicious Walnut Butter with hints of cinnamon, honey, and nutmeg.
Preheat oven to 350 degrees. Pour 2 cups of raw walnuts onto baking sheet and toast for 10 minutes (shake pan half way in for even toasting).
Once walnuts have cooled, place into a food processor. Pulse 8 to 10 times to break up the walnuts into chunks.
Add in the salt, honey, and cinnamon. Now blend for 5 minutes, scraping down the sides of the food processor every 2 minutes.
Pour mixture into tupperware or sanitized mason jar. Enjoy on everything!
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