per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 214
Calories from Fat 55
% Daily Values*
Total Fat 6.06
9.32%
Saturated Fat 4.19
20.95%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 13.13
4.38%
Sodium 336.88
14.04%
Potassium 145.50
Total Carbohydrate 33.20
11.07%
Dietary Fiber 17.88
71.52%
Sugars 8.99
Protein 22.10
Vitamin A 3.75%
Vitamin C 0.00%
Calcium 19.25%
Iron 9.00%
* Nutritional Values are estimated and may vary
Moist, fluffy, delicious cake. Need I say more? Threw this together for my sister, but totally stole a piece for tasting purposes. Probably my best cake ever. And it's so simple to make!
1. Preheat oven to 350. Spray a loaf pan or square baking dish with cooking spray.
2. Blend all ingredients together in a large food processor or blender. Make sure you don't over mix! I like to stir the bottom with a spatula to make sure the dry ingredients don't stick and clump at the bottom in between mixing.
3. Add to your loaf pan or baking dish. Cook about 30-40 minutes or until knife comes out clean. For the frosting, I just mixed together Greek yogurt with vanilla casein. Casein protein makes the greek yogurt thicker and more frosting-like. If you only have whey protein, that's fine too!
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