per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 245
Calories from Fat 202
% Daily Values*
Total Fat 22.42
34.49%
Saturated Fat 11.66
58.30%
Polyunsaturated Fat 2.72
Monounsaturated Fat 6.21
Cholesterol 5.81
1.94%
Sodium 125.25
5.22%
Potassium 257.31
Total Carbohydrate 7.07
2.36%
Dietary Fiber 1.93
7.72%
Sugars 2.85
Protein 5.25
Vitamin A 3.75%
Vitamin C 26.38%
Calcium 10.00%
Iron 5.81%
* Nutritional Values are estimated and may vary
My creamy favorite pasta - vegan style!
Shred zucchini with a cheese grater into spaghetti looking strips.
Add can of coconut milk to pot, and bring up to a boil. Add in pesto, garlic, salt and pepper. After 5 minutes, have a taste and see if the flavors are to your liking. You have the option of adding more garlic or seasonings now. Turn down to a simmer, stirring every 10 minutes or so. There may be a film on top, and that’s fine, just mix it up. You’ll notice that after about 30 minutes it’s a lot thicker, resembling that of an alfredo sauce. Mix the zucchini in with the pesto sauce, and toss in pine nuts.
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