Banana Chocolate Chip Protein Pancakes

U Serves 1 Person
P Prep: 00:05
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 479

Calories from Fat 184

% Daily Values*

Total Fat 20.48

31.51%

Saturated Fat 9.36

46.80%

Polyunsaturated Fat 1.29

Monounsaturated Fat 3.39

Cholesterol 417.00

139.00%

Sodium 213.00

8.88%

Potassium 709.00

Total Carbohydrate 52.73

17.58%

Dietary Fiber 8.20

32.80%

Sugars 34.11

Protein 28.47

Vitamin A 3.00%

Vitamin C 17.00%

Calcium 19.00%

Iron 18.40%

* Nutritional Values are estimated and may vary

³ Description

Delicious fluffy protein pancakes!

² Ingredients

2 medium Egg
1 medium (7" to 7-7/8" long) Bananas
2 serving (serving = 1 tbsp) Hershey's Special Dark Chocolate Chips
0.1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving (serving = 1 scoop) Jillian Michaels Natural Whey Protein - Triple Chocolate

q Directions

Combine: 1 whole mashed banana, 2 whole eggs, 2 tbsp of chocolate chips and a heaping scoop of banana whey protein.

Then add unsweetened almond milk until the mixture reached the perfect pancake consistency. Cook them in coconut oil on a low to medium heat and flip them when bubbles appear on the surface.

Recipe Provided by @blondehealth

U More Recipes By @blondehealth:

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