per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 143
Calories from Fat 15
% Daily Values*
Total Fat 1.66
2.55%
Saturated Fat 0.07
0.35%
Polyunsaturated Fat 0.14
Monounsaturated Fat 0.30
Cholesterol 20.00
6.67%
Sodium 70.50
2.94%
Potassium 327.56
Total Carbohydrate 15.16
5.05%
Dietary Fiber 1.74
6.96%
Sugars 8.22
Protein 18.83
Vitamin A 4.88%
Vitamin C 9.50%
Calcium 22.94%
Iron 1.38%
* Nutritional Values are estimated and may vary
A yummy twist on the classic fudgesicle!
Mash together 1/2 banana, 1 scoop MRM Dutch Chocolate Whey, approx. 3 tablespoons unsweetened almond milk, and 10 drops liquid stevia in chocolate!
Pour into a mold and freeze! I added a few slices before pouring in. :)
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