Banana-Honey-Raisin Wasa Crackers
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 401
Calories from Fat 117
% Daily Values*
Total Fat 13.02
20.03%
Saturated Fat 3.94
19.70%
Polyunsaturated Fat 2.03
Monounsaturated Fat 6.17
Cholesterol 0.00
0.00%
Sodium 181.15
7.55%
Potassium 437.00
Total Carbohydrate 71.29
23.76%
Dietary Fiber 6.31
25.24%
Sugars 39.12
Protein 5.32
Vitamin A 1.00%
Vitamin C 8.50%
Calcium 5.50%
Iron 5.66%
* Nutritional Values are estimated and may vary
³ Description
Give this quick and easy Wasa Cracker snack a try
² Ingredients
- 1 serving (serving = 1 slice) Wasa Hearty Crispbread
- 1/2 medium (7" to 7-7/8" long) Bananas
- 1 tablespoon Almond Butter
- 1 miniature box (.5 oz) Raisins
- 1/3 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
- 1 serving (serving = 1 tbsp) Really Raw Honey Raw Honey
q Directions
Layer cracker with almond butter, then banana, then cracker, almond butter and then sprinkle raisins, shredded coconut and drizzle honey!
In case your wondering.. Wasa Crackers are a brand made from water and rye...they look like a Graham cracker but are a lot better for you.
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