Sweet Potato Ice Cream
- U Serves 4 People
- P Prep: 00:45
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 215
Calories from Fat 17
% Daily Values*
Total Fat 1.86
2.86%
Saturated Fat 1.29
6.45%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 117.00
4.88%
Potassium 661.50
Total Carbohydrate 46.58
15.53%
Dietary Fiber 6.90
27.60%
Sugars 14.04
Protein 3.33
Vitamin A 553.50%
Vitamin C 7.75%
Calcium 13.00%
Iron 9.25%
* Nutritional Values are estimated and may vary
³ Description
Sweet potato ice cream! Sweet potatoes Unsweetened Almond milk Vanilla extract Cinnamon ...that's it! A Super creamy Vegan Sugar free Gluten free Dairy free All natural ice cream
² Ingredients
- 1 sweetpotato, 5" long Sweet Potato
- 1 tsp Vanilla Extract
- 1 serving (serving = 1 cup) So Delicious Unsweetened Almond Milk Plus
- 1 tsp Cinnamon
q Directions
Steam 6 medium sweet potatoes, chill in freezer for about 30 min, purée with 1 C unsweetened almond milk & 1 tsp vanilla & cinnamon to taste. Put in ice cream maker for about 15-20 min. (or freeze in freezer). No added sugar or anything else.
Options to add vanilla protein powder and/or drizzle honey on top (not included in nutrition calculation)
Protein Banana Bread
Cranberry & Sunflower Seed
Avocado Raw Pesto Pasta
Protein Ice Cream Sandwiches
Healthy Quest Protein Cake
Carrot Muffins
Sign in via Twitter
Sign in via Google