per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 207
Calories from Fat 67
% Daily Values*
Total Fat 7.47
11.49%
Saturated Fat 2.53
12.65%
Polyunsaturated Fat 0.63
Monounsaturated Fat 1.69
Cholesterol 186.00
62.00%
Sodium 202.23
8.43%
Potassium 621.61
Total Carbohydrate 18.59
6.20%
Dietary Fiber 5.61
22.44%
Sugars 6.94
Protein 18.58
Vitamin A 1.63%
Vitamin C 20.45%
Calcium 15.35%
Iron 25.35%
* Nutritional Values are estimated and may vary
Who needs an Easter basket when you have protein bunny pancakes?
1/2 scoop vanilla pea protein (I used Growing Naturals)
1 T coconut flour
1 T peanut flour
1/2 tsp cinnamon
1/4 tsp baking powder
1/3 mashed banana
1 whole egg
1/8 C coconut milk (carton)
Mix together dry ingredients, then add wet.
Cook in appropriate shapes and decorate bunny-style!
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