per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 285
Calories from Fat 38
% Daily Values*
Total Fat 4.19
6.45%
Saturated Fat 1.44
7.20%
Polyunsaturated Fat 0.38
Monounsaturated Fat 0.38
Cholesterol 17.50
5.83%
Sodium 335.25
13.97%
Potassium 198.38
Total Carbohydrate 38.08
12.69%
Dietary Fiber 11.31
45.24%
Sugars 5.51
Protein 28.23
Vitamin A 1.25%
Vitamin C 0.25%
Calcium 17.75%
Iron 27.38%
* Nutritional Values are estimated and may vary
Snack-sized french toast cups stuffed with funfetti "cake batter"
Mix the egg whites, unsweetened almond milk, stevia packet, and vanilla extract. Cut 2 pieces of 40 cal/slice bread into 4 pieces each, 8 squares total. Dip the bread in the egg white mixture for 2-3 minutes per side. Spray a mini muffin pan with nonstick spray. Press one square into each mold. Bake at 350 F for 15 minutes until the egg whites are cooked.
Grind the oats into a flour. Mix it with the remaining ingredients (the last "vanilla extract" should be imitation butter extract instead, if you have it). Also, use the COR-Fetti whey protein to get the "funfetti" taste! Place some of this cake batter mix inside the center of each baked cup.
I then thinned another 1 tbsp COR-Fetti protein with 2 tsp almond milk and drizzled it on top of the cups.
Eat!
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