Blueberry Almond Overnight Oats
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 01:00
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 415
Calories from Fat 121
% Daily Values*
Total Fat 13.41
20.63%
Saturated Fat 1.26
6.30%
Polyunsaturated Fat 1.57
Monounsaturated Fat 2.52
Cholesterol 35.00
11.67%
Sodium 265.33
11.06%
Potassium 239.96
Total Carbohydrate 42.18
14.06%
Dietary Fiber 9.66
38.64%
Sugars 7.02
Protein 34.60
Vitamin A 10.66%
Vitamin C 7.92%
Calcium 68.33%
Iron 23.16%
* Nutritional Values are estimated and may vary
³ Description
A sweet & nutty version of a classic, overnight oats
² Ingredients
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1/2 serving (serving = 2 tbsp) Hodgson Mill Milled Flax Seed
- 1/3 cup Blueberries
- 1/4 serving (serving = 1/4 cup) Trader Joe's Raw Sliced Almonds
- 1/2 serving (serving = 1 tsp) McCormick Ground Cinnamon
- 1 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla
- 1 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
q Directions
Combine all ingredients into a sealed cup or container. Leave in the fridge for at least one hour (or overnight) and enjoy cold in the morning.
Recipe Provided by @alexmarie5030
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