Blueberry Peach Delight

U Serves 1 Person
P Prep: 00:03
P Cook: 00:00

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 212

Calories from Fat 45

% Daily Values*

Total Fat 5.03

7.74%

Saturated Fat 0.99

4.95%

Polyunsaturated Fat 1.09

Monounsaturated Fat 2.60

Cholesterol 8.00

2.67%

Sodium 513.00

21.38%

Potassium 125.00

Total Carbohydrate 14.58

4.86%

Dietary Fiber 1.88

7.52%

Sugars 11.44

Protein 27.77

Vitamin A 6.50%

Vitamin C 8.00%

Calcium 21.75%

Iron 3.00%

* Nutritional Values are estimated and may vary

³ Description

The perfect go to snack or breakfast when you are in a huge hurry.With the perfect texture its fast, HIGH in protein, deliciously sweet, and the amount can be adjusted easily based on your hunger!!

² Ingredients

1/2 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
1/2 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1/4 cup Blueberries
1/4 serving (serving = 1/4 cup) Trader Joe's Slivered Almonds
1/4 serving (serving = 1/4 package) Jell-O Sugar Free Strawberry Gelatin

q Directions

1/2 c cottage cheese
1/2 c greek yogurt
1/2 tsp sugar free PEACH jello mix( peach was not an option for ingredients so i entered strawberry because they are the same amount of calories)
1/2 c blueberries
1-2 TBS slivered almonds

Mix all together and enjoy!

Recipe Provided by @deliciouslyfitnhealthy

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