per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories 39
Calories from Fat 6
% Daily Values*
Total Fat 0.66
1.02%
Saturated Fat 0.16
0.80%
Polyunsaturated Fat 0.19
Monounsaturated Fat 0.25
Cholesterol 11.70
3.90%
Sodium 115.70
4.82%
Potassium 20.78
Total Carbohydrate 6.17
2.06%
Dietary Fiber 0.92
3.68%
Sugars 1.24
Protein 2.35
Vitamin A 0.10%
Vitamin C 3.72%
Calcium 7.69%
Iron 2.25%
* Nutritional Values are estimated and may vary
Looking something yummy,soft, moist, sweet and HEALTHY to curb your sweet tooth. Easy and fast Cinnamon Apple cookies.
Apple cinnamon cookies
1 1/3 c oat flour
3 tbs 0% Greek yogurt
1/2 c no sugar added apple sauce
2 tbs maple syrup ( I use walden farms )
1/4 tsp salt
1 whole egg
3 tbs cinnamon protein OR oat flour
6 stevia packets
3/4 tsp cinnamon
1/2 tsp pumpkin pie spice
1 tsp vanilla extract
1/4 tsp butter extract
1 tsp baking powder
1/2 tsp baking soda
1 medium apple peeled,cored and chopped fine
Mix all the above ingredients together except chopped apples. Gently stir apple in last and then refrigerate for 30 minutes.
Bake at 350 for 8 -10 minutes
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