Butterscotch Choco-Nana Oats In a Jar

U Serves 1 Person
P Prep: 00:10
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 418

Calories from Fat 77

% Daily Values*

Total Fat 8.54

13.14%

Saturated Fat 0.78

3.90%

Polyunsaturated Fat 2.96

Monounsaturated Fat 0.98

Cholesterol 15.05

5.02%

Sodium 332.90

13.87%

Potassium 392.70

Total Carbohydrate 63.35

21.12%

Dietary Fiber 11.06

44.24%

Sugars 18.18

Protein 28.00

Vitamin A 10.00%

Vitamin C 17.00%

Calcium 91.10%

Iron 6.62%

* Nutritional Values are estimated and may vary

³ Description

This breakfast jar is just a mouthful of yum! The perfect combination of flavors.

² Ingredients

1 serving (serving = 1/2 cup) Quaker 100% Whole Grain Oatmeal
1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
1/2 serving (serving = 1/4 packet) Jell-O Fat Free Sugar Free Instant Butterscotch Pudding
0.66 serving (serving = 1 tbsp) 365 Chia Seed
1/2 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1/3 serving (serving = 1 tbsp) Hershey's Special Dark Cocoa
1/3 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
1 small (6" to 6-7/8" long) Banana

q Directions

Mix 1/2c Oats and Unsweetened Almond Milk, a spoonful of butterscotch jello and 2 tsp of chia seeds in a small bowl. Place in fridge to thicken.
Mix 1/2c Greek Yogurt, 1tsp Dark Chocolate Cocoa, and 1/3 scoop cellucor whey in bowl.
Layer oats, banana, chocolate progurt, and top with bananas.

Recipe Provided by @lanawest

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