Butterscotch Choco-Nana Oats In a Jar
- U Serves 1 Person
- P Prep: 00:10
- P Cook: 00:10
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 418
Calories from Fat 77
% Daily Values*
Total Fat 8.54
13.14%
Saturated Fat 0.78
3.90%
Polyunsaturated Fat 2.96
Monounsaturated Fat 0.98
Cholesterol 15.05
5.02%
Sodium 332.90
13.87%
Potassium 392.70
Total Carbohydrate 63.35
21.12%
Dietary Fiber 11.06
44.24%
Sugars 18.18
Protein 28.00
Vitamin A 10.00%
Vitamin C 17.00%
Calcium 91.10%
Iron 6.62%
* Nutritional Values are estimated and may vary
³ Description
This breakfast jar is just a mouthful of yum! The perfect combination of flavors.
² Ingredients
- 1 serving (serving = 1/2 cup) Quaker 100% Whole Grain Oatmeal
- 1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
- 1/2 serving (serving = 1/4 packet) Jell-O Fat Free Sugar Free Instant Butterscotch Pudding
- 0.66 serving (serving = 1 tbsp) 365 Chia Seed
- 1/2 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 1/3 serving (serving = 1 tbsp) Hershey's Special Dark Cocoa
- 1/3 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
- 1 small (6" to 6-7/8" long) Banana
q Directions
Mix 1/2c Oats and Unsweetened Almond Milk, a spoonful of butterscotch jello and 2 tsp of chia seeds in a small bowl. Place in fridge to thicken.
Mix 1/2c Greek Yogurt, 1tsp Dark Chocolate Cocoa, and 1/3 scoop cellucor whey in bowl.
Layer oats, banana, chocolate progurt, and top with bananas.
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