Cake Batter Berrylicious Protein Waffles

U Serves 1 Person
P Prep: 00:05
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 413

Calories from Fat 49

% Daily Values*

Total Fat 5.40

8.31%

Saturated Fat 1.05

5.25%

Polyunsaturated Fat 0.28

Monounsaturated Fat 0.76

Cholesterol 35.00

11.67%

Sodium 357.95

14.91%

Potassium 266.10

Total Carbohydrate 48.77

16.26%

Dietary Fiber 9.34

37.36%

Sugars 10.83

Protein 38.32

Vitamin A 5.00%

Vitamin C 11.63%

Calcium 40.17%

Iron 18.45%

* Nutritional Values are estimated and may vary

³ Description

Protein-packed, berry-filled breakfast that will satisfy your sweet tooth!

² Ingredients

45 g Banana
1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla
0.333 serving (serving = 1 cup) Wyman's Fresh Frozen Triple Berry Blend
1 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free Oatmeal
1/2 serving (serving = 1/4 cup) Walden Farms Calorie Free Blueberry Syrup
1 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites
1 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey Cor-Fetti Cake Batter

q Directions

1 - Grind your oats and protein together until they reach a powder

2 - Continue with grinder and ddd in egg white, almond milk and a little berry juice from your frozen berries (if you want the waffle to come out pink!)

3 - Spray your waffle maker with cooking spray and pour in batter

4 - Cook, top with banana and warmed up frozen berries and drizzle with your blueberry syrup!

Recipe Provided by @kiracrush

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