Cake Batter Protein Bars
- U Serves 5 People
- P Prep: 10
- P Cook: 15
Nutritional Facts
per 1 serving size (Recipe makes 5 servings)
Amount Per Serving
Calories 172
Calories from Fat 65
% Daily Values*
Total Fat 7.25
11.15%
Saturated Fat 5.70
28.50%
Polyunsaturated Fat 0.05
Monounsaturated Fat 0.55
Cholesterol 0.00
0.00%
Sodium 58.00
2.42%
Potassium 109.10
Total Carbohydrate 4.90
1.63%
Dietary Fiber 2.10
8.40%
Sugars 1.10
Protein 21.90
Vitamin A 1.00%
Vitamin C 0.00%
Calcium 10.50%
Iron 2.20%
* Nutritional Values are estimated and may vary
³ Description
Bite into these mouthwatering cake batter bars!
² Ingredients
- 2 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
- 2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 1 tbsp) Rita's Rainbow Sprinkles
- 3 serving (serving = 1 scoop) Kaizen 100% Whey Isolate
- 1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
q Directions
1. combine all ingredients in a bowl
2. transfer to small pan and press sprinkles on top
3. refridgerate until mixture hardens
4. cut into bars
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