per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 172
Calories from Fat 27
% Daily Values*
Total Fat 3.03
4.66%
Saturated Fat 1.16
5.80%
Polyunsaturated Fat 0.63
Monounsaturated Fat 0.89
Cholesterol 3.50
1.17%
Sodium 282.93
11.79%
Potassium 301.78
Total Carbohydrate 22.56
7.52%
Dietary Fiber 5.70
22.80%
Sugars 9.85
Protein 14.59
Vitamin A 5.60%
Vitamin C 21.38%
Calcium 17.93%
Iron 5.37%
* Nutritional Values are estimated and may vary
This bowl of Cherry-Sweet Potato Greek Yogurt is the perfect blend of rich cherry-vanilla from the Stevia and creamy, sweet sweet ‘tater. The texture is silky-smooth, and I love adding cherries, raw oats, and cacao nibs to the top for a little texture contrast. And chocolate. Always chocolate… mmmm…
1/2 baked sweet potato, peeled and mashed
1/2 C Greek yogurt
1 T coconut flour (optional… but not really ;) )
1/2 tsp cinnamon
1/2 tsp ground ginger
Pinch of cloves
5-6 drops NuNaturals Pure Liquid Cherry-Vanilla Stevia
1 T unsweetened almond milk (or other liquid)
Optional toppings: cocoa powder sauce (cocoa powder + liquid + stevia), cherries, cacao nibs, oats
Combine everything in a small bowl and mix until smooth. You may need to add more liquid to achieve desired consistency.
Top with your favorites and enjoy!
Note: You can make this ahead and/or even freeze it to make a fro-yo! This also makes for a bangin’ protein shake combo.
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