per 1 serving size (Recipe makes 11 servings)
Amount Per Serving
Calories 139
Calories from Fat 40
% Daily Values*
Total Fat 4.43
6.82%
Saturated Fat 1.83
9.15%
Polyunsaturated Fat 0.31
Monounsaturated Fat 1.11
Cholesterol 70.52
23.51%
Sodium 359.90
15.00%
Potassium 142.22
Total Carbohydrate 14.36
4.79%
Dietary Fiber 4.20
16.80%
Sugars 4.00
Protein 12.91
Vitamin A 4.22%
Vitamin C 0.96%
Calcium 9.42%
Iron 5.77%
* Nutritional Values are estimated and may vary
Perfect for a guilt free Birth Day Cake!
Preheat oven at 350
Mix dry ingredients of cake: Coconut flour, oat flour, protein powder, baking soda, baking powder, stevia, cinnamon and salt.
In a separate bowl mix your wet ingredients for the cake: egg whites, egg, vanilla extract, mashed avocado, almond milk, Greek yogurt.
In a mixer add the wet ingredients and add in little by little the dry ingredients.
Place your mixture in 2 separate round greased baking molds and cook for 25 minutes.
Meanwhile make your "Caramel" Filling by putting your soaked dates (for 10 min) in warm water in your food processor till you get a caramel like texture (Add a bit of your date water at a time to get a creamier consistency)
When your cakes are cooked take out and let cook for 10 min. Then spread your filling on one half and put the other half on top.
For the frosting: mix your cream cheese with your Greek yogurt, stevia (3 or 4 packets), unsweetened coco powder and a bit of vanilla extract and you will be done decorating. Finally add a drizzle of dark chocolate if you want and you will be done!
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